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	<title>moralde.com &#187; benefits of walking</title>
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		<title>Walking: Benefits Of Walking</title>
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		<pubDate>Tue, 23 Jun 2009 00:19:11 +0000</pubDate>
		<dc:creator>james-mdeo</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[walk]]></category>

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		<description><![CDATA[I love walking. For those who needed a nudge to get back in shape, walking is the first enjoyable step to take. Perhaps you've read this one before. Well, read up again and get walking.]]></description>
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