<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>moralde.com &#187; exercise</title>
	<atom:link href="http://moralde.com/tag/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://moralde.com</link>
	<description>Blog along: a live step at a time</description>
	<lastBuildDate>Thu, 09 Sep 2010 16:04:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Wave board 101: Learning the waveboard</title>
		<link>http://moralde.com/wave-board-101-learning-the-waveboard/</link>
		<comments>http://moralde.com/wave-board-101-learning-the-waveboard/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:00:09 +0000</pubDate>
		<dc:creator>james-mdeo</dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[street board]]></category>
		<category><![CDATA[waveboard]]></category>

		<guid isPermaLink="false">http://moralde.com/?p=715</guid>
		<description><![CDATA[This waveboard actually got to be the craze when it came out back in 2007. Well, it's me and my son's craze this month as we learned for the first time how to have fun with it.]]></description>
		<wfw:commentRss>http://moralde.com/wave-board-101-learning-the-waveboard/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Midas Touch</title>
		<link>http://moralde.com/the-midas-touch/</link>
		<comments>http://moralde.com/the-midas-touch/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 05:46:23 +0000</pubDate>
		<dc:creator>james-mdeo</dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Midas Touch]]></category>

		<guid isPermaLink="false">http://moralde.com/?p=503</guid>
		<description><![CDATA[Midas has this ability to turn everything he touched into gold. What the...?]]></description>
		<wfw:commentRss>http://moralde.com/the-midas-touch/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Walking: Benefits Of Walking</title>
		<link>http://moralde.com/walking-benefits-of-walking/</link>
		<comments>http://moralde.com/walking-benefits-of-walking/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 00:19:11 +0000</pubDate>
		<dc:creator>james-mdeo</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[benefits of walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://moralde.com/?p=177</guid>
		<description><![CDATA[I love walking. For those who needed a nudge to get back in shape, walking is the first enjoyable step to take. Perhaps you've read this one before. Well, read up again and get walking.]]></description>
		<wfw:commentRss>http://moralde.com/walking-benefits-of-walking/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
